The dream of having a beautiful figure haunts every girl. Beautiful, slender and young stars of cinema and show business look at us from the covers of glossy magazines.How do they manage to maintain this form? This question torments all representatives of the fair sex. Hollywood stars are the standard of beauty for the whole world. Even after gaining weight, they quickly get into shape. What is the secret of Hollywood beauties, and how do stars lose weight?Atkinson's diet The striking changes in Renee Zellweger's appearance do not leave anyone indifferent. This popular actress has gained weight more than once for the role of charming chubby Bridget Jones. However, in ordinary life, Renee is a slender beauty who watches her figure.The secret of losing weight of the actress is the Atkins diet, which is popular all over the world. This food system is rich in proteins and practically does not contain carbohydrates. Their consumption is reduced from 15 to 60 g per day. In a week, you can lose from 1.5 to 4 kilograms. The diet provides for the use of a large amount of fats, which can provoke cardiovascular diseases. Also of the side effects: digestive disorders, dizziness and bad breath.However, Renee is in no hurry to give up the miracle diet. As an aid, the actress resorts to microcellulose tablets, which swell in the stomach, filling the empty space, thereby suppressing the feeling of hunger. Britney Spears and Jennifer Aniston are also fans of the Atkins diet.Express dietiTians Heidi Klum, Kim Cattrall and Jennifer Lopez adhere to the three-day diet of Professor Nicholas Perricone. This nutrition system is aimed at getting rid of excess fluid in the body. It provides for a complete rejection of fast food and salty food.Thanks to this diet, the body loses excess fluid, puffiness disappears and skin color improves. Recently, super-model Heidi Klum has been actively promoting an express diet on sauerkraut, with its help you can lose 3 kilograms in 3 days.Detoxification Jennifer Aniston has been following the principles of healthy eating for many years. In addition to the fact that the actress is an ardent sports fan, she completely gave up alcohol, tobacco and coffee many years ago. Every morning on an empty stomach, the actress drinks a glass of cold water with lemon juice to start the work of the stomach. Her main diet consists of fresh fruits and vegetables.The Montignac method is a popular diet that has won love all over the world. How do Montignac stars lose weight? The main fan of this power system is Kylie Minogue. The diet does not require strict calorie counting or food restrictions, so hunger will not haunt. The main principle is the combination of products with each other and the control of glucose levels in them. This is a long-term diet, it will help to rebuild the entire nutrition system and eat only healthy foods. Therefore, the result is preserved for many years.Zonal dietitians of this diet are Sandra Bullock and Madonna. This rather complex nutrition system was created by Dr. Sears and is based on constant monitoring of insulin levels in the blood. Such a diet provides for a diet consisting of 40 percent protein, 30 percent carbohydrates and 30 percent fat. It is also forbidden to eat fast food. A healthy diet is the basis of any diet, only it can give a long result without harm to health. The diet should be dominated by healthy and healthy foods.Eastern dietaKate Winslet repeatedly gained and lost weight. The actress never chased thinness, for the sake of the role she could easily gain or lose weight. Its basis of nutrition is the Japanese diet for weight loss. It provides for a complete rejection of salt, the emphasis is on raw vegetables and fruits. There is also a lot of brown rice and steamed fish in the diet. This nutrition system allows not only to lose weight properly, but also to preserve the youthfulness of the skin. A large amount of liquid makes the face look fresh and young. And soda baths for weight loss will help to avoid sagging skin after a sharp weight loss or weight gain.Glycemic index Glycemic index has been used in dietetics for quite a long time. He is also popular in Hollywood. Sharon Stone, who is already over 50, has been following this food system for many years. All products are divided into three groups: red - muffins, potatoes, white sugar; yellow - rice, beans, buckwheat, pasta; green - apples, cabbage, pears, citrus fruits. It is forbidden to consume products from the red group, the yellow group should be limited, the products of the green group can be consumed in any quantity. This nutrition system will not cause harm to health, in addition, it rejuvenates the body.Numerous diets, sports with a personal trainer, stomach reduction surgeries, oriental practices and much more - that's how the stars lose weight. They are people just like the rest of us. And to achieve the result, they have to put a lot of effort into their appearance. Only hard work, healthy nutrition and sports will help you achieve the figure of your dreams. Не менее привлекательные условия предоставляются тем, кто использует платежные системы Киви и Яндекс. mostbet Тогда придется прислать электронные копии своих документов. Чтобы пройти проверку, регистрироваться в БК необходимо по своим реальным данным